Illume Psychology is a boutique psychology practice that works with adults, adolescents and couples to nurture mental health, wellbeing and enrich lives.

Our psychologists are available by appointment.

Our Team

We work with varied, as well as complex problems that affect mental health, relationships and overall wellbeing:

Depression + Mood
Anxiety
Stress/Trauma
Attachment
Personality
Addictions
Eating Behaviour
Attention-deficit/Hyperactivity

Find out more

Follow Illume Psychology

What’s the point of talking about the past? || Recovery may feel hopeless and therapy pointless when you can’t change the past. While we can’t undo what’s already happened, our interpretation of the past is always evolving. A
On becoming a psychologist || While medical careers are commonly depicted in popular media, the paths of allied health professionals, including psychologists, often remain less visible and understood. In Australia, the title ‘Psychologist&rsqu
What does meaningful therapy really look like? || Sometimes what is thought of as therapy is actually no more than a brief intervention —it may be one session, a few or could even be a series of sessions attended over time. While these approac
We need attachment as a survival mechanism || To survive we must form relationships and adapt to the minds of others. As John Bowlby and an ever growing body of research shows, secure relationships form the foundation for emotional regulation, refle